This is my friend Jo at her book launch on Saturday hosted by Briag Books. This is her book! Did I tell you about her book? Oh yes, of course I did! Silly me. You can read about it here, here, also here... oh yeah and here! Oh! And Continue Reading
Once upon a time, a blink of an eye ago…
Today my niece/daughter will attend her last day of secondary school. Year 12 has come to an end and the dreaded exams are looming. It doesn't seem that long ago she was attending her Year 12 retreat in preparation for the massive year Continue Reading
Smelling; Noticing; Feeling…..
This month I am hanging out with some awesome friendly people learning lots and lots about blogging from Pip at Meet Me At Mikes. I believe Pip is yet to realise the challenge she has on her hands teaching me the techy stuff! Poor girl… yes, Continue Reading
So what now?
The end of September marked 12 months since the end of my breast cancer treatment. At the end of my treatment everyone was so excited for me, which was really lovely. “Yay! You’ll have to celebrate! How are you going to celebrate?” “Oh, I Continue Reading
Part 3: A Written Journey into Meditation.
Contrary to popular belief, did you know that talking to yourself can be quite beneficial? Really! I kid you not! Stick with me and all shall be revealed… Did you also know that we have between 45,000 and 51,000 thoughts a day? That works Continue Reading
Part 2: A Written Journey into Meditation
Welcome to Part 2 of the insight into my beautiful friends book “A Written Journey into Meditation” that I introduced here on the blog a few Sunday's ago. If you missed it you can read about it here. Jo has very kindly shared her Forgiveness Continue Reading
The wheels on the bus go…
Oh you should have heard Mr Les Muppet’s reverberating laughter exploding in my head Wednesday night after publishing that days post publicly on Facebook! Pretty sure he wet his pants from laughing at me so hard, ran out of breath mid cackle, fell Continue Reading
Think I need help! (Tongue in cheek, no need to call the cops, thanks!)
I’m beginning to think I need serious help! I may have taken the ‘name your thoughts and story’ tool in ACT (Acceptance and Commitment Therapy) a little too far. (You can learn more about ACT here if you wish.) My fatigue is known as a Continue Reading
Part 1: A Written Journey into Meditation
Welcome to Part 1 of the insight into my beautiful friends book “A Written Journey into Meditation” that I introduced here on the blog last week. If you missed it you can read about it here. Today is a little collage of passages touching on the Continue Reading
I’M SO EXCITED! And I just can’t hide it!
I’m sure you have all read this beautiful quote at some time in your life? I’m sure you smile and think of that special someone who has touched your life, your inner being in such a unique and profound way? I feel so darned blessed to smile and Continue Reading
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