What to do when living in the present moment actually sucks? Like I mean really really sucks? Like I mean laying in a hospital bed not able to walk to the loo, sleep a wink or cry anymore tears kind of sucks. (Yuck, was so sick)
I’m a mindfulness groupie girl so I try very hard to live in the present moment. You know, not be stuck in the past or too lost in the future just be in the now (it’s a work in progress let me tell you). So how do you live in the present moment when the present moment is the last place you want to be living sometimes? Like that time I was in hospital.
Then, just when I thought this would always be an exasperating soul searching quest for the illusive enlightening light bulb moment relieving my long suffering pondering (breath), along comes a pretty darn good explanation on my facebook feed. Give it up for Cookie Monster…
Thank you Cookie Monster. U Da Man… er… Monster!